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	<title>Mark P Knowles :: Don't Panic ! &#187; cheap meals</title>
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Life, the Universe and Everything</itunes:summary>
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		<title>Easy Irish Stew with Dumplings</title>
		<link>http://markpknowles.com/easy-irish-stew-with-dumplings/</link>
		<comments>http://markpknowles.com/easy-irish-stew-with-dumplings/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 09:16:50 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Personal Blog]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[easy irish stew]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[irish recipes]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I am not so sure about this being a genuine Irish recipe, but that’s the name, so I’ll stick with it. This is a very tasty, easy recipe, because basically you just throw everything into a casserole dish and leave to cook. I like to add dumplings and for me, that’s what makes this the [...]]]></description>
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