Relaxation Massage

I offer “relaxation,” massage. Some of the benefits of this type of massage include:

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • relaxation
  • increased joint mobility and flexibility
  • improved skin tone
  • improved recovery of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression

This type of massage is less intense than the medical or therapeutic massage which is usually deep tissue and has a specific goal in mind. The goal of this type of massage is to induce a relaxed state.